Special Ocassions

Special Ocassions

Exfoliating Body Scrub/Massage – get party body ready

£40 (instead of £55) for the up and coming party season, Xmas 2018.

A great way to stretch away those aches and pains Thai Full Body (ladies only)

Thai Full Body

£40 (instead of £55) 60mins During November/December 2018

Great Birthday/Xmas gifts –  Vouchers available. for appointments and vouchers please Call Alison on 07717 311204

 

Thai Hand & Foot

Thai Hand & Foot

 

Thai Hand and Foot Massage

Thai hand and foot massage is a massage treatment of the feet, lower legs and hands. Thai massage originated in Thailand over 2,000 years ago and has become an integral part of Thai full body massage and both treatments have elements of Shiatsu, Reflexology, Chinese massage and yoga.thai foot massage
The Therapist carries out the massage using hands, fingers and also sometimes the use of a special Thai stick to stimulate the reflex points on the hands and feet.

Traditional Thai full body massage and Thai hand and foot massage complement each other beautifully.

Benefits of Thai Hand and Foot Massage;
– Improves circulation
– Stimulates lymphatic draining
– Removes toxins
– Boosts the immune system
– Improve flexibility and reduces stiffness
– Helps with relaxation and reduces stress

Thai massage can also, accelerate physical healing, improves sleep patterns, improves detoxification of the immune system and helps with stress relief.

Duration 50mins – £35
Therapy Gift Vouchers available, the perfect gift

CACI Ultimate Facial Treatments

CACI Ultimate Facial Treatments

Look years younger with CACI Ultimate face and body treatments.

What is a non surgical facelift?

The result of over 20 years research the award winning CACI facial toning treatment has been voted the most technically advanced and effective anti-ageing micro – current treatment available. The non invasive treatments can

deliver dramatic visible results without the need for surgery.

this treatment will;

Re-educate facial muscles

increase blood and lymph circulation

increase the production of collagen and elastin

CACI can focus on specific areas such as eyes, mouth and jowls. CACI Ultimate delivers Hydratone facials, Microdermabrasion, acne and blemish LED therapy, also cellulite and body tone treatments. CACI’s wrinkle revolution is a needle free non invasive alternative to collagen injections and dermal fillers.

Get dramatic results with the CACI Non Surgical Facelift system.

Non Surgical Facelift – First Session £60 then £50. Course of 10 recommended.

Jowl Lift – £30 per session . Course of 10 recommended.

Wrinkle Revolution – £25 per session. Course of 10 recommended.

Many more treatments available. Call Alison on 07717 311204 for further information and costs. Caci Ultimate is only available with Alison at Sub-4 Health Clinic. ST9 0HX.

Sports Massage

Sports Massage

Sports Massage

Sports Massage

Sports Massage is a special form of massage and is typically used before, during, and after sport or other works of hard physical work. The purpose of the sport massage is to prepare the body for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension and promote flexibility to prevent injuries.

The purpose of sports massage therapy is to help alleviate the stress and tension, which builds up in your body’s soft tissues during physical activity. Where minor injuries and lesions occur, due to overexertion or overuse, massage can break them down quickly and effectively.

The massage will help you prepare for peak performance or simply make you feel relaxed in your muscles to help you cope with the next training event, performance or simply a hard days work.  Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete or a once a week jogger.

Each type of activity has different demands on the individual’s muscle groups in different ways. Sports massage is designed to address those specific concerns and may differ according to the individual’s need. Sports massage can be very localised or for the whole body, but is worth the investment as you will feel ready for action again.

Treatment duration:
60 minutes £40
30 minutes £25

 

Book an Appointment

Call Alison on 07717 311204 or email alisonbradeley0208@talktalk.net

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Thai Full Body Massage

Thai Full Body Massage

Thai Full Body Massage

Thai Full Body Massage

Thai full body massage originated in Thailand around 2500 years ago. Thai full body has elements of Shiatsu, Reflexology, Yoga manipulation, Acupressure and traditional Chinese massage.

Thai-Fully-Body-MassageThis wonderfully different massage is carried out on a futon mattress on the floor, where the client is fully clothed in loose and comfortable clothing. Contact with the therapist is up close with the use of fingers, thumbs, feet, arms, elbows and palms of the hands. The massage is carried out on the bodies sen lines to release tight muscles and knots. Sen lines are similar to the meridians of traditional Chinese medicine but derived from Ayurveda and follow a slightly different path aligned to the natural contours of the body.    Pressures applied along these sen lines can help to remove energy blocks in the body.

Thai full body massage restores joint movement and mobility, relieves fibrous adhesions, it can reduce restriction and pain. As with more common massage treatments it will also relieve tension and stress leaving you with a great feeling of calmness and well-being.

Thai massage also increases blood flow in the body, increases lymphatic flow in the body, relaxes muscle and nerve fibres, improves circulation to the skin, increases oxygen to the brain, stimulates the release of endorphines and serotonin to the brain. It speeds up the release of toxins from the body. Restores the energy flow, a combination of full body techniques can prevent and/or relieve a variety of problems from the body, by for example improving lymph drainage, limb and joint mobilisation and flexibility.

The Thai massage is not meant to be soft and soothing treatment it is intended to be revitalising and firm. The treatment lasts between 60-75 minutes. depending on the clients flexibility.

If you would like to relieve mental fatique, emotional stress and anxiety, to promote a greater sense of clearer thinking and concentration, if you would like to be free from muscular pain and tension then Thai massage is for you!!!

Price: £55

Duration: 75 Minutes

Book an Appointment

Call Alison on 07717 311204 or email alisonbradeley0208@talktalk.net

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