Swedish Massage Treatments & Training Courses
The term “Swedish Massage” refers to a variety of techniques specifically designed to relax your muscles by applying gentle to moderate pressure. Swedish Massage is a effective and totally relaxing experience!
The Purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress both emotional and physical, and is suggested in a regular program for stress management.
A professional therapist will offer this treatment respecting the client’s modesty at all times. The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time.
Treatment duration: 1 hour
For Guild Accredited Training Courses please also call me on my mobile 07717 311204